A warm, evidence-based approach to nutrition
Meet the team dedicated to helping you thrive.
Dr. Ava Bennett, RD
Ava is a registered dietitian and clinical nutritionist with a decade of experience helping individuals and families transform their health through food. She founded Verdana Nutrition to bring modern, compassionate care to her community.
Her practice blends the latest nutrition science with practical, real-life coaching — because sustainable change doesn't come from restriction. It comes from understanding your body and your life.
Our Mission
To make evidence-based, personalized nutrition care accessible, kind, and actually enjoyable — so every client can build a healthier, more energetic life.
Our Vision
A world where healthy eating feels natural, not stressful — where every family has the knowledge and support to thrive.
Our Values
What guides our work
Timeline